Latest Announcements

Mandatory Parent & Athlete Meeting

The mandatory XC parent and athlete meeting will be held on Monday, August 27, at 6:30 pm, in the West Ranch high school library.

Join our team.

Do you want to be part of a fun group of student/athletes who become friends for life?  If this is you, join our team!

Individual and Corporate Sponsorships

West Ranch Cross Country is asking for individual and corporate sponsors to help support the team. There are 3 levels for businesses - Platinum ($1000), Silver ($500) and Bronze ($300). For individuals, it is a $100 donation. This is in addition to the Spirit Pack contribution. Corporate sponsors will have ads appear on the front page of our website and their names prominently dIsplayed on our training shirts. Individual sponsors can place inspirational messages for the favorite athletes on the back of our training shirt and our banner. Please see attachment for more details.

Breakfast, Hydration, Iron, Recovery and Nutrition

Read these articles on how to prepare your body to train at it's best. Print them out and post them somewhere where you can remind yourself that what you put into your body counts. It will pay off in practice and in race day!

West Ranch XC Has New Coach

Principal Mr. Mark Crawford and Athletic Director Mrs. Cassie Perez have announced that Coach Sara Soltani will be the next Cross Country and Track and Field coach at West Ranch High School. The Cross Country team was introduced to her last week and is incredibly excited to welcome her aboard. Coach Soltani has been successful as a student/athlete at the high school and D1 level having competed at Long Beach State. She understands what it takes to win in the competitive arena as well as in the classroom.

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