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Twitter Link

and sign up for our text message updates!

Runners: @WestRanchXC

Boy Runners: @WRDistanceBoys

Parents: @WRXCparents

 

Coach Rick Cell # (for Texting):

(661) 644-3293

 

Emails:

CoachRick

@WestRanchXC.com

CoachLeon

@WestRanchXC.com

Chrisgo

@WestRanchXC.com

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Workouts

Training runs will be posted here.  They are in PDF format.  Simply click on the link and the PDF Doc will appear.  You can print it or send it to your smartphone for viewing.

Varsity Boys:

Week of Sept 9th

 

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